Saturday, 11 February 2012
Tuesday, 7 February 2012
Powerbreathe Guest Blog: duncan Kerr
I have been using the POWERbreathe
K5 for the past 3 months and have made some tremendous gains in my
inspiratory muscle strength.
Monday, 6 February 2012
Gamesmaker Training: Olympics here we come!
It was when I heard on the news the massive project that was GamesMaker training, that I began to realise exactly how special a journey this was.
Thursday, 2 February 2012
Melinda Hewitt: Helmets save lives
April 19th 2011 was a lovely day. I'd picked up my bike from the shop after
getting it serviced and was really looking forward to riding home. It's only 24
miles or so and although it is uphill, it's not an unpleasant ride. My partner
was going for a run with colleagues before he came home so I sent him a text to
let him know what time to expect me back then he could plan dinner for us.
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