It wasn’t till I reflected on the past few weeks that I remembered and realised that there have been more small improvements. There are still a string of frustrating side effects though: I am now at the point that I tend to forget that some things could still be related to the head injury.
Beijing (the world championships) is now frighteningly close, only just over a week away. I feel completely unprepared. I have to work hard to focus on the fact that my targets and goals are very much changed from their original, and that I am still in fact lucky to be alive. I am still going on my reverse pacing plan, start easy, finish up running for my life, so to speak!